Lighter “Pad Kee Mao”

Posted by: EatFree

>> Gluten-Free

This recipe is a lighter version of the traditional Thai dish, “Pad Kee Mao”.  The distinctive flavors are similar, but the refined starch flat noodles are replaced with Shirataki fettucine noodles, which are made with soybean and yam flour.  They are super-light and serve as a better alternative to the white-rice based flat noodles.  See here for recipe for the seitan mixture.


  • two 8 ounce packages of Shirataki fettucine
  • Cooking Spray
  • 2 cups seitan mixture


  1. Drain shirataki noodles and rinse.
  2. Spray some vegetable cooking spray onto saute pan and let heat until hot.  Throw in fettucine and let lightly brown on all sides.  Toss frequently.
  3. Stir in seitan mixture and stir to heat through .  Add salt to taste.  Enjoy!
This entry was posted on Monday, March 26th, 2012 at 6:01 pm and is filed under Gluten-Free. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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